Allyship is about building relationships of trust, consistency and accountability with marginalised individuals and/or groups of people. Although you might not be a member of an underinvested or oppressed group, you can support them and make the effort to understand their struggle and use your voice alongside theirs. source: https://www.england.nhs.uk/about/equality/allyship/
Being an ally takes work, it takes practice - it is not a tick box exercise. Remember, practicing allyship doesn’t reasonably mean you fully understand what it feels like to be oppressed. The MUSE website provides different examples of allyship - which all have the aim of supporting under-represented groups. https://www.themuse.com/advice/what-is-an-ally-7-examples
Being an ally takes work, it takes practice - it is not a tick box exercise. Remember, practicing allyship doesn’t reasonably mean you fully understand what it feels like to be oppressed. The MUSE website provides different examples of allyship - which all have the aim of supporting under-represented groups. https://www.themuse.com/advice/what-is-an-ally-7-examples